Posts

Showing posts from September, 2022

All You Want To Know About Ayurvedic Body Types

Image
A yurveda is a medical system that originated 3000 years ago. It is a natural medical practice developed in India. These days, ayurvedic medicinal practice is widely accepted and practised all over the world. The term Ayurveda had derived from the language Sanskrit. The term "ayuh" means "life" and “Veda” means “science”. Ayurvedic medicine mixes goods, including those mostly made from plants and animals, metals, and minerals, with dietary restrictions, physical activity, and way of life. There are three doshas or  Ayurveda Body Type s . These are considered to be the biological energy present in all parts of the body and brain. The source of these doshas is the five elements of nature and their corresponding qualities. According to it, the three ayurvedic body types or doshas, are Vata, Pitta and Kapha. Vata is made up of air and space, Pitta is made up of fire and water, and Kapha is made up of earth and water. The balance of these doshas keeps one's body fit ...

Infertility Management In Ayurveda: Everything You Need to Know

Image
Fertility issues may arise in a female or male due to individual body issues. To get pregnant, a woman requires healthy sperm from her partner. Ayurveda plays a vital role in improving fertility by improving and balancing body functions. Ayurveda has specific treatments to support the reproductive system, increasing the chances of conception. Diet management is an important one in Ayurveda. Ayurveda suggests ideal diet management favourable for fertility. If you don't control foods that contain preservatives and other chemicals like artificial sweeteners, they harm the heart and blood vessels and ultimately, the reproductive system. Hence, Ayurveda suggests a healthy diet plan. Treating infertility traditionally by using natural methods is favourably effective for those who have infertility due to various reasons. Infertility can happen in many ways such as the imbalance in hormones, low sperm count, bad sperm quality when it comes to men and improper ovulation disorder, mental str...