All You Want To Know About Ayurvedic Body Types
A yurveda is a medical system that originated 3000 years ago. It is a natural medical practice developed in India. These days, ayurvedic medicinal practice is widely accepted and practised all over the world. The term Ayurveda had derived from the language Sanskrit. The term "ayuh" means "life" and “Veda” means “science”. Ayurvedic medicine mixes goods, including those mostly made from plants and animals, metals, and minerals, with dietary restrictions, physical activity, and way of life. There are three doshas or Ayurveda Body Type s . These are considered to be the biological energy present in all parts of the body and brain. The source of these doshas is the five elements of nature and their corresponding qualities. According to it, the three ayurvedic body types or doshas, are Vata, Pitta and Kapha. Vata is made up of air and space, Pitta is made up of fire and water, and Kapha is made up of earth and water. The balance of these doshas keeps one's body fit ...