Ayurveda

Do you know Ayurveda encompasses three doshas including Kapha, Vata and Pitta? These three doshas play an inevitable role in our body and the functions of the body. Here, the important thing you need to be aware of is; each one of you has a dominant dosha that determines the emotional, physical and mental tendencies. Here we discuss the   Pitta body type , its characteristics and things pitta people should know. When it comes to physical characteristics, a medium-sized body and well-developed muscles become a compliment. We can say these people have good physical health with fine muscles. Additionally, those with the Pitta body type exhibit some specific emotional characteristics. Getting irritated or annoyed is one of them. Having an arguing personality as well as being impatient during the talk, people who have a Pitta body type might need to control themself to avoid the situation from getting worse. In such cases, it's better to practice yoga, breathing exercises or meditation....